Monday, March 10, 2008

Kettlebells!

Okay, so I didn't make it to the kettlebell class due to having to stay at work late working on a project. BUT, Mike graciously added a short kettlebell circuit to our workout, and I'm hooked! I love these things! It's amazing the different movements that you can do with these things, and how much abs, legs, butt, and hips you use on most if not all movements. Very cool!

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