Sunday, January 13, 2008

Anderson High Bootcamp--Workin' It!

These women are truly amazing...getting up before dawn to work out in the cool (sometimes cold, sometimes wet) morning. Each has the same goal--to be functionally fit. For one that means losing 15 lbs., for another that means gaining muscle strength. For yet another it means improved flexibility and range of motion. Each woman is in a different stage of her journey, but with accountability and encouragement, they will reach their goals.

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